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Max Rep Burpees in 4 min3 min REST
400m Tire or Sled Drag3 min REST
200m Broad Jump
Join us this Saturday at 10 AM (no 9 AM class!) for a game of Hooverball. Think volleyball with an 8# Wallball.
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BGI has provided new athletic challenges that this runner didn’t know existed. It has...
- Mary Bart
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Address:6903 Vista Pkwy N #6West Palm Beach, FL 33411