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Workout Of the Day

"Thursday 4/24/2014"

Tabata Intervals of:
Row
Burpees
Row
Slamballs

“Difficulties strengthen the mind, as labor does the body.” ― Seneca

Community

fat

Hydrostatic Body Fat Testing this Saturday

We still have a few more spots available for the Hydrostatic Body Fat Testing this Saturday. Reservations are available from 8 AM - 6PM. You must pre-pay (initial test=$69) to secure your time. Reservation times are offered on a first paid, first served basis. Included in your detailed report you will find:

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Upcoming Events

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    Hydrostatic Body Fat Testing

    Date: Apr 26, 2014 9:00am

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